Salad Toppings
🥗
UPC Code
041143185209
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
0.25 cup (28g)
Calories
120
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Salad Toppings are
44% in carbs, 47% in fat, and 9% in protein.
carbs:
44%
fat:
47%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Salad Toppings is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salad Toppings is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Raisins (Natural And Golden (Sulfur Dioxide (Sulfites) To Preserve Color)). Salt, Dried Onion, Dried Garlic, Cultured Whey, Sugar, Autolyzed Yeast, Natural Flavor, Dried Ginger, Citric Acid, Tapioca Syrup.
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