Gardenburger Veggie Burgers Malibu 3.2oz 48ct
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UPC Code
10084059711220
Data Source
USDA
Serving Sizes
1 patty (91g)
Calories
168
Total Fat
8.5g
11%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
439mg
19%
Total Carbohydrate
20.9g
8%
Dietary Fiber
4.2g
15%
Sugars
2.5g
Protein
4.3g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 patty of Gardenburger Veggie Burgers Malibu 3.2oz 48ct are
47% in carbs, 43% in fat, and 10% in protein.
carbs:
47%
fat:
43%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Gardenburger Veggie Burgers Malibu 3.2oz 48ct is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gardenburger Veggie Burgers Malibu 3.2oz 48ct is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Brown Rice (Water, Organic Brown Rice), Water, Organic Corn, Organic Carrots, Organic Onions, Organic Green Peppers, Organic Rolled Oats, Organic Canola Oil, Organic High Oleic Sunflower Oil, Organic Red Bell Peppers, Organic Soy Protein Flour, Contains Two Percent Or Less Of Gum Blend (Carrageenan, Konjac Flour), Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat), Organic Onion Powder, Broccoli, Sea Salt, Organic Garlic Powder, Organic Black Pepper.
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