Keebler Fudge Shoppe Jumbo Peanut Butter Sticks 1.1oz
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UPC Code
00030100526292
Data Source
USDA
Serving Sizes
1 cookie (31g)
Calories
166
Total Fat
9.2g
12%
Saturated Fat
4.8g
24%
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
18.8g
7%
Dietary Fiber
1g
4%
Sugars
12.5g
Protein
2.2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Keebler Fudge Shoppe Jumbo Peanut Butter Sticks 1.1oz are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Fudge Shoppe Jumbo Peanut Butter Sticks 1.1oz is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Fudge Shoppe Jumbo Peanut Butter Sticks 1.1oz is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil With Tbhq For Freshness (Palm Oil, Partially Hydrogenated Palm Kernel, Coconut, And Palm Oil), Peanut Butter (Roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And/or Soybean Oil), Bleached Enriched Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cocoa, Contains Two Percent Or Less Of Cornstarch, Salt, Soy Lecithin, Baking Soda, Artificial Vanilla Flavor, Yellow #5, Yellow #6.
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