Gluten-free Honey Almond Protein Cereal, Honey Almond
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UPC Code
811178009524
Data Source
USDA
Package Weight
269 g/9.5 oz
Serving Sizes
1.2 oz (34g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.2 oz of Gluten-free Honey Almond Protein Cereal, Honey Almond are
54% in carbs, 10% in fat, and 36% in protein.
carbs:
54%
fat:
10%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten-free Honey Almond Protein Cereal, Honey Almond is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten-free Honey Almond Protein Cereal, Honey Almond is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Soy Protein Isolate, Non-GMO Yellow Corn Flour, Non-GMO Rice Flour, Honey, Non-GMO Tapioca Starch, Fibersol, Pea Fiber, Sugar, Almond Meal, Vegetable Oil, Almond Extract, Double-acting Leavening Agent, Salt, Xanthan Gum, Stevia.
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