Saltie Public Food Database

Ice Cream, Vanilla Bean

🍦
Brand Nice!
UPC Code 049022992719
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 0.66 cup (98g)
cup
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 26mg 9%
Sodium 80mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Ice Cream, Vanilla Bean are 46% in carbs, 47% in fat, and 6% in protein.

carbs: 46%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Vanilla Bean is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Vanilla Bean is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Sugar, Corn Syrup, Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carrageenan, Carob Bean Gum), Vanilla Extract, Annatto Extract (Color), Vanilla Bean Seeds.

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