New England Clam Chowder, Traditional
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UPC Code
052603055208
Data Source
USDA
Package Weight
17 oz/1.1 lbs/482 g
Serving Sizes
1 cup (252g)
Calories
189
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
40mg
13%
Sodium
761mg
33%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of New England Clam Chowder, Traditional are
40% in carbs, 47% in fat, and 13% in protein.
carbs:
40%
fat:
47%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of New England Clam Chowder, Traditional is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New England Clam Chowder, Traditional is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Clams, Cream [Milk], Potatoes, Wheat Flour, Onion, Celery, Carrots, Butter (Cream, Lactic Acid) [Milk], Clam Juice Concentrate, Corn Starch, Cooking Sherry, Garlic, Sea Salt, Spices, Rosemary Extract.
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