Saltie Public Food Database

New England Clam Chowder, Traditional

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Brand Pacific
UPC Code 052603055208
Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.1 lbs/482 g
Serving Sizes 1 cup (252g)
cup
Calories 189
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 761mg 33%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of New England Clam Chowder, Traditional are 40% in carbs, 47% in fat, and 13% in protein.

carbs: 40%
fat: 47%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder, Traditional is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder, Traditional is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Clams, Cream [Milk], Potatoes, Wheat Flour, Onion, Celery, Carrots, Butter (Cream, Lactic Acid) [Milk], Clam Juice Concentrate, Corn Starch, Cooking Sherry, Garlic, Sea Salt, Spices, Rosemary Extract.

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