Pop-tart Cereal Kellogg's Pop-tarts Pop-tart Cereal Brown Sugar Cinnamon 17oz

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Brand Kellogg's Pop-tarts

UPC Code 00038000201837

Data Source USDA

Nutrition Facts

Package Weight 17 ONZ

Serving Sizes 1 cup (41g)

cup

Calories 148

Total Fat 1g 1%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 184mg 8%

Total Carbohydrate 35.2g 13%

Dietary Fiber 2.9g 10%

Sugars 15.3g

Protein 2.3g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Kellogg's Pop-tarts Pop-tart Cereal Brown Sugar Cinnamon 17oz are 88% in carbs, 6% in fat, and 6% in protein.

carbs: 88%

fat: 6%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Pop-tarts Pop-tart Cereal Brown Sugar Cinnamon 17oz is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Pop-tarts Pop-tart Cereal Brown Sugar Cinnamon 17oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Sugar, Brown Sugar Cinnamon Filling (Fructose, Glycerin, Dextrose, Rice Flour, Brown Sugar [Sugar, Molasses], Palm Oil, Modified Food Starch, Cornstarch, Cinnamon, Cellulose Gel, Caramel Color, Molasses, Cellulose Gum, Sodium Citrate, Datem, Mono- And Diglycerides, Sodium Alginate, Xanthan Gum, Citric Acid, Malic Acid), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Wheat Flour, Salt, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Caramel Color, Cornstarch, Vegetable Juice For Color.vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12.