Saltie Public Food Database

Baobab Guava, Guava

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Brand Makomas
UPC Code 860313000148
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 355ml
ml
Calories 99
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 8.2g 29%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 355 ml of Baobab Guava, Guava are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Baobab Guava, Guava is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baobab Guava, Guava is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Guava Puree, Concentrated Organic Apple Juice, Organic Baobab Fruit.

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