Tortilla Soup With Chicken, Chicken
🍜
UPC Code
041130382161
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1 cup (227g)
Calories
129
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
16mg
5%
Sodium
899mg
39%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Tortilla Soup With Chicken, Chicken are
48% in carbs, 31% in fat, and 21% in protein.
carbs:
48%
fat:
31%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Soup With Chicken, Chicken is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Soup With Chicken, Chicken is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cooked White Meat Chicken (Cooked White Meat Chicken, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt), Tomatoes (Tomatoes, Salt, Citric Acid), Corn Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Onions, Potassium Lactate, Tomato Paste, Chicken Base (Cooked Chicken, Salt, Chicken Fat, Sugar, Maltodextrin (From Corn), Hydrolyzed Wheat Gluten, Natural Flavoring, Potato Starch, Yeast Extract), Contains Less Than 2% Of Soybean Oil, Ground Corn (Corn, Lime Water), Jalapeno Peppers, Garlic, Modified Corn Starch, Cilantro, Spices, Chili Powder (Chili Pepper, Spices, Salt, Dehydrated Garlic), Salt.
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