Chocolate Gems

🍫

Brand Oh, Sugar!

UPC Code 718097351225

Data Source USDA

Nutrition Facts

Package Weight 6 oz

Serving Sizes 18 pieces (42g)

pieces

Calories 190

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 26g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 pieces of Chocolate Gems are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Gems is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Gems is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose, Soy Lecithin (An Emulsifier), And Vanillin (An Artificial Flavor)], Sugar, Gum Arabic, Corn Syrup, Artificial Coloring, And Confectioner's Glaze (Carnauba Wax, Beeswax, Shellac). Colors: Blue #1 Lake, Yellow #5 Lake