Chocolate Chip Cookies
🍪
UPC Code
848582014387
Data Source
USDA
Package Weight
20 oz/567 g
Serving Size
28g
Calories
150
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Chocolate Chip Cookies are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All-purpose Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soya Lecithin (An Emulsifier), Natural And Artificial Flavorings), Pure Cane Sugar, Light Brown Sugar (Sugar And Molasses), Eggs, Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol (35%), And Corn Syrup), Imitation Vanilla Flavor (Water, Propylene Glycol, Caramel Color, Artificial Flavor, Ethyl Vanillin And Potassium Sorbate), Salt And Baking Soda (Sodium Bicarbonate).
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