Mozzarella Cheese Sticks
🧀
UPC Code
070038611141
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
3 pieces (91g)
Calories
330
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
750mg
33%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Mozzarella Cheese Sticks are
38% in carbs, 44% in fat, and 17% in protein.
carbs:
38%
fat:
44%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella Cheese Sticks is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella Cheese Sticks is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low-moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola Oil), Water, Corn Starch. Contains 2% Or Less Of Annatto Extract (Color), Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Onion Powder, Paprika Extract (Color), Salt, Sodium Alginate, Spices, Whey.
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