Saltie Public Food Database

Tomato & Roasted Red Pepper With Gouda Soup

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Brand Schnucks
UPC Code 041318092677
Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.37 lbs/624 g
Serving Sizes 1 cup (244g)
cup
Calories 181
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 29mg 10%
Sodium 671mg 29%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato & Roasted Red Pepper With Gouda Soup are 36% in carbs, 57% in fat, and 6% in protein.

carbs: 36%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato & Roasted Red Pepper With Gouda Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato & Roasted Red Pepper With Gouda Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Tomatoes, Salt, Calcium Chloride, Citric Acid), Roasted Red Pepper (Red Peppers, Water, Salt, Citric Acid), Onions, Whipping Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Tomato Paste, Sugar, Gouda Cheese (Milk, Salt, Calcium Chloride, Bacterial Culture, Microbial Enzyme, Cellulose), Canola Oil, Enriched Bleached Flour (Wheat Flour, Ascorbic Acid, Benzoyl Peroxide, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic (Garlic, Water, Canola Oil), Salt, Smoke Flavor, Modified Corn Starch, Spices.

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