Saltie Public Food Database

Bar, Chocolate Peanut Butter

🥜
UPC Code 855246005216
Data Source USDA

Nutrition Facts

Package Weight 2.29 oz/65 g
Serving Sizes 1 bar (65g)
bar
Calories 280
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 26g 9%
Dietary Fiber 7g 25%
Sugars 15g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bar, Chocolate Peanut Butter are 35% in carbs, 42% in fat, and 23% in protein.

carbs: 35%
fat: 42%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Chocolate Peanut Butter is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Chocolate Peanut Butter is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Protein Blend (Whey Protein Isolate, Micellar Casein), Peanut Flour, Honey, Brown Rice Syrup, Mini Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Natural Flavors, Cocoa Powder (Natural And Processed With Alkali), Sea Salt, Peanut Oil.

Other Foods