Milk Shake, Cookies 'n' Cream, Cookies 'n' Cream

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Brand Hershey's

UPC Code 852251000106

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 1 container (355ml)

container

Calories 359

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 28mg 9%

Sodium 390mg 17%

Total Carbohydrate 57.9g 21%

Dietary Fiber 1.1g 4%

Sugars 55g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Milk Shake, Cookies 'n' Cream, Cookies 'n' Cream are 65% in carbs, 18% in fat, and 18% in protein.

carbs: 65%

fat: 18%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Shake, Cookies 'n' Cream, Cookies 'n' Cream is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Shake, Cookies 'n' Cream, Cookies 'n' Cream is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Sugar, Cocoa (Processed With Alkali), Natural And Artificial Flavor, Disodium Phosphate, Guar Gum, Cellulose Gel, Cellulose Gum And Carrageenan.