This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Strawberry Filling (Water, Strawberries, High Fructose Corn Syrup, Sugar, Food Starch-modified, Corn Syrup, Contains Less Than 2% Of: Propylene Glycol, Natural And Artificial Flavors, Citric Acid, Sodium Benzoate And Potassium Sorbate [As Preservatives], Salt, Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Lactic Acid, Blue 1), Powdered Sugar, High Fructose Corn Syrup, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Mono-and Diglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Yeast, Sugar, Salt, Corn Syrup, Soy Lecithin, Whole Eggs, Enzymes (Wheat), Dextrose, Mono-and Dyglycerides, Agar, Natural And Artifical Flavors, Whey, Strawberries, Titanium Dioxide (Color), Calcium Sulfate, Nonfat Milk, Ascorbic Acid, Calcium Peroxide.