Sesame Garlic Broccoli, Cauliflower, Edamame, Carrots, Red Bell Peppers, And Celery With A Sweet Sesame Garlic Stir-fry Veggies & Sauce
🥕
UPC Code
041500031594
Data Source
USDA
Package Weight
15 0Z/425 g
Serving Size
104g
Calories
70
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 104 g of Sesame Garlic Broccoli, Cauliflower, Edamame, Carrots, Red Bell Peppers, And Celery With A Sweet Sesame Garlic Stir-fry Veggies & Sauce are
51% in carbs, 26% in fat, and 23% in protein.
carbs:
51%
fat:
26%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Garlic Broccoli, Cauliflower, Edamame, Carrots, Red Bell Peppers, And Celery With A Sweet Sesame Garlic Stir-fry Veggies & Sauce is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Garlic Broccoli, Cauliflower, Edamame, Carrots, Red Bell Peppers, And Celery With A Sweet Sesame Garlic Stir-fry Veggies & Sauce is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables (Broccoli, Cauliflower, Soybeans, Carrots, Red Bell Peppers, Celery), Sauce (Water, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Honey, Shaoxing-style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Modified Corn Starch, Garlic, Sesame Seeds, Sesame Oil, Canola Oil, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt].
Other Foods