Saltie Public Food Database

Gourmet Butter Cookies

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UPC Code 861363000348
Data Source USDA

Nutrition Facts

Package Weight 7 OZ
Serving Size 88g
g
Calories 270
Total Fat 17g 22%
Saturated Fat 12g 60%
Cholesterol 45mg 15%
Sodium 140mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 88 g of Gourmet Butter Cookies are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Butter Cookies is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Butter Cookies is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Sugar, Butter, European Style Butter, Pudding Mix, Pure Vanilla Extract, Natural And Artificial Flavors, Tahitian Vanilla Beans, Salt

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