Nuts & Dark Chocolate Dark Chocolate Chunks, Unsalted Almonds, Salted Cashews & Pecans Trail Mix

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Brand Wellsley Farms

UPC Code 888670051559

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 package (35g)

package

Calories 200

Total Fat 16g 21%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Nuts & Dark Chocolate Dark Chocolate Chunks, Unsalted Almonds, Salted Cashews & Pecans Trail Mix are 25% in carbs, 65% in fat, and 9% in protein.

carbs: 25%

fat: 65%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Nuts & Dark Chocolate Dark Chocolate Chunks, Unsalted Almonds, Salted Cashews & Pecans Trail Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nuts & Dark Chocolate Dark Chocolate Chunks, Unsalted Almonds, Salted Cashews & Pecans Trail Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds (Almonds, Peanut And/or Sunflower Oil). Dark Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla). Cashews And Pecans (Cashews And Pecans, Peanut And/or Sunflower Oil, Salt).