Saltie Public Food Database

Beef With Vegetables And Barley Condensed Soup

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Brand Great Value
UPC Code 078742163468
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 cup (125g)
cup
Calories 90
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 890mg 39%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Beef With Vegetables And Barley Condensed Soup are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%
fat: 10%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Beef With Vegetables And Barley Condensed Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef With Vegetables And Barley Condensed Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Water, Barley, Carrots, Potatoes, Tomato Puree (Water, Tomato Paste), Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Celery, Peas, Modified Food Starch, Contains Less Than 2% Of: Salt, Beef Flavor (Beef Stock, Flavor, Water, Beef Extract, Onion Juice), Yeast Extract, Dehydrated Onions, Beef Fat, Ascorbic Acid, Spice.

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