Fstg Multigrain Tortilla Chips Food Should Taste Good Multigrain Gluten Free Tortilla Chips

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Brand Food Should Taste Good

UPC Code 00021908812663

Data Source USDA

Nutrition Facts

Package Weight 11 ONZ

Serving Sizes 1 oz (28g/about 10 chips) (28g)

oz (28g/about 10 chips)

Calories 140

Total Fat 7g 9%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 73mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 2.4g 9%

Sugars 0.3g

Protein 2.3g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz (28g/about 10 chips) of Food Should Taste Good Multigrain Gluten Free Tortilla Chips are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Food Should Taste Good Multigrain Gluten Free Tortilla Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Food Should Taste Good Multigrain Gluten Free Tortilla Chips is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Corn, High Oleic Sunflower Oil And/or Safflower Oil And/or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Quinoa, Sea Salt.