Saltie Public Food Database

Special Dark Mildly Sweet Chocolate Minute Mug Cake Mix

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Brand Galerie
UPC Code 768395538583
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 package (85g)
package
Calories 370
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 470mg 20%
Total Carbohydrate 59g 21%
Dietary Fiber 4g 14%
Sugars 34g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Special Dark Mildly Sweet Chocolate Minute Mug Cake Mix are 64% in carbs, 27% in fat, and 9% in protein.

carbs: 64%
fat: 27%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Special Dark Mildly Sweet Chocolate Minute Mug Cake Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Special Dark Mildly Sweet Chocolate Minute Mug Cake Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; All Purpose Flour; Hershey's Special Dark Chips (Sugar; Chocolate; Cocoa Butter; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lecithin (Soy); Natural Flavor; Milk); Palm Oil; Hershey Dutch Cocoa; Egg Whites; Nonfat Dry Milk; Soy Flour; Sugar Cane Fiber; Salt; Sodium Bicarbonate; Natural And Artificial Flavor; Rice Starch; Cellulose; Sodium Acid Pyrophosphate; Calcium Carbonate; Sodium Aluminum Phosphate; Silica; Mono And Diglycerides.

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