Saltie Public Food Database

50/50 Mix Organic A Tender Baby Spinach & Spring Mix Blend

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UPC Code 888670091937
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 85g
g
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of 50/50 Mix Organic A Tender Baby Spinach & Spring Mix Blend are 60% in carbs, 0% in fat, and 40% in protein.

carbs: 60%
fat: 0%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of 50/50 Mix Organic A Tender Baby Spinach & Spring Mix Blend is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 50/50 Mix Organic A Tender Baby Spinach & Spring Mix Blend is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Baby Spinach, Organic Baby Green Leaf Lettuce, Organic Baby Tango Lettuce, Organic Baby Green Oak Lettuce, Organic Baby Red Leaf Lettuce, Organic Baby Lollo Rossa Lettuce, Organic Baby Red Oak Lettuce, Organic Radicchio, Organic Baby Arugula, Organic Baby Chard, Organic Baby Kale, Organic Baby Mizuna. Ingredients May Vary.

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