This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Lasagna Pasta (Water, Semolina [Milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Cooked White Meat Chicken (Chicken Breast, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper, Celery), Reduced Fat Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums]), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sun-dried Tomatoes (Tomatoes, Sulfur Dioxide), Modified Cornstarch, Cream Cheese Flavor (Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Natural Flavors), Chicken Flavor (Chicken Flavor [Contains Mono- And Diglycerides, Natural Flavor], Salt, Lactose, Sugar, Onion Powder, Garlic Powder, Oleoresin Of Turmeric), Salt, Sherry Wine (Sherry Wine, Salt), Spices, Dehydrated Garlic, Dehydrated Onion.