Loaded Instant Mashed Potatoes Seasoned With Butter, Cheese, Chives & Imitation Bacon

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Brand Stater Bros.

UPC Code 074175303396

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1/2 cup (28g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Loaded Instant Mashed Potatoes Seasoned With Butter, Cheese, Chives & Imitation Bacon are 83% in carbs, 9% in fat, and 8% in protein.

carbs: 83%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Instant Mashed Potatoes Seasoned With Butter, Cheese, Chives & Imitation Bacon is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Instant Mashed Potatoes Seasoned With Butter, Cheese, Chives & Imitation Bacon is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flakes (Dehydrated Potatoes, Mono- And Diglycerides, Preservatives [Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Maltodextrin, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavor, Sour Cream (Cultured Cream, Nonfat Milk), Whey, Imitation Bacon Crumbles (Textured Vegetable Protein [Soy Flour, Caramel Color, Red 3], Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast, Hydrolyzed Corn And Soy And Wheat Protein, Dextrose), Calcium Silicate (Anti-caking Agent), Contains 2% Or Less Of Each Of The Following: Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Sweet Cream (Cream, Nonfat Milk, Sunflower, Lecithin, Silicon Dioxide), Buttermilk, Blue Cheese (Cultured Milk, Salt, Enzymes), Disodium Phosphate, Modified Corn Starch, Nonfat Milk, Reduced-lactose Whey, Dehydrated Chives, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Citric Acid, Tocopherols (Preservative), Annatto Extract (Color), Turmeric Oleoresin (Color).