Goji Berries & Cranberries Soft & Chewy Energy Honey Bar
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UPC Code
5214001135097
Data Source
USDA
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Goji Berries & Cranberries Soft & Chewy Energy Honey Bar are
47% in carbs, 46% in fat, and 6% in protein.
carbs:
47%
fat:
46%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Goji Berries & Cranberries Soft & Chewy Energy Honey Bar is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goji Berries & Cranberries Soft & Chewy Energy Honey Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey, Sesame, Cranberries (Cranberries, Pineapple Juice, Sunflower Oil), Goji Berries, Cinnamon.
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