Saltie Public Food Database

Goji Berries & Cranberries Soft & Chewy Energy Honey Bar

🫐
UPC Code 5214001135097
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)
bar
Calories 200
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Goji Berries & Cranberries Soft & Chewy Energy Honey Bar are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Goji Berries & Cranberries Soft & Chewy Energy Honey Bar is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goji Berries & Cranberries Soft & Chewy Energy Honey Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey, Sesame, Cranberries (Cranberries, Pineapple Juice, Sunflower Oil), Goji Berries, Cinnamon.

Other Foods