Nocciolata, Organic Hazelnut Spread With Cocoa & Milk
🥛
UPC Code
652642008601
Data Source
USDA
Package Weight
7.62 oz/216 g
Serving Sizes
2 tbsp (34g)
Calories
190
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Nocciolata, Organic Hazelnut Spread With Cocoa & Milk are
42% in carbs, 52% in fat, and 6% in protein.
carbs:
42%
fat:
52%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nocciolata, Organic Hazelnut Spread With Cocoa & Milk is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nocciolata, Organic Hazelnut Spread With Cocoa & Milk is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar*, Hazelnut Paste*, Sunflower Oil*, Skim Milk Powder*, Cocoa Powder*, Cocoa Butter*, Sunflower Lecithin, Vanilla Extract*.
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