Saltie Public Food Database

Szechuan Noodles

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UPC Code 070650600011
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 0.5 package (70.5g)
package
Calories 216
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Szechuan Noodles are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Szechuan Noodles is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Szechuan Noodles is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Miso (Soybean, Rice, Salt), Soybean Oil, Garlic, Water, Sugar, Ginger, Green Shallot, Shallot, Chili Paste [Sunflower Oil, Shallot, Sugar, Tamarind Juice (Tamarind, Water), Fish Sauce (Anchovies, Salt), Garlic, Chili, Water, Dried Shrimp, Salt, Alpha-tocopherol], Roasted Sesame Seeds, Sesame Oil, Rice Wine, Vinegar, Potassium Chloride, Hydrolyzed Vegetable Protein (Soybeans, Corn, Maltodextrin), Yeast Extract, Salt, Caramel, Paprika Oleoresin, Chili Oleoresin. Rice Noodles: Rice Flour, Water, Modified Tapioca Starch. Seasoning Envelope: Carrot, Red Bell Pepper, Green Shallot.

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