Szechuan Noodles
🍜
UPC Code
070650600011
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
0.5 package (70.5g)
Calories
216
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
338mg
15%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Szechuan Noodles are
72% in carbs, 24% in fat, and 4% in protein.
carbs:
72%
fat:
24%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Szechuan Noodles is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Szechuan Noodles is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce: Miso (Soybean, Rice, Salt), Soybean Oil, Garlic, Water, Sugar, Ginger, Green Shallot, Shallot, Chili Paste [Sunflower Oil, Shallot, Sugar, Tamarind Juice (Tamarind, Water), Fish Sauce (Anchovies, Salt), Garlic, Chili, Water, Dried Shrimp, Salt, Alpha-tocopherol], Roasted Sesame Seeds, Sesame Oil, Rice Wine, Vinegar, Potassium Chloride, Hydrolyzed Vegetable Protein (Soybeans, Corn, Maltodextrin), Yeast Extract, Salt, Caramel, Paprika Oleoresin, Chili Oleoresin. Rice Noodles: Rice Flour, Water, Modified Tapioca Starch. Seasoning Envelope: Carrot, Red Bell Pepper, Green Shallot.
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