Saltie Public Food Database

Deli Thin Gourmet Chicken Breast

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UPC Code 031506616198
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1.9 oz (54g)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.9 oz of Deli Thin Gourmet Chicken Breast are 6% in carbs, 14% in fat, and 80% in protein.

carbs: 6%
fat: 14%
protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Thin Gourmet Chicken Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Thin Gourmet Chicken Breast is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water Contains Less Than 2% Of Potassium Lactate, Sea Salt, Isolated Soy Protein, Sugar, Nonfat Dry Milk, Sodium Phosphate, Chloride, Sodium Diacetate. Browned In Canola Oil.

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