Peppered Turkey Breast Coated With Black Pepper & Seasonings

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Brand Dietz & Watson

UPC Code 031506450075

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB

Serving Size 56g

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 330mg 14%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Peppered Turkey Breast Coated With Black Pepper & Seasonings are 7% in carbs, 8% in fat, and 85% in protein.

carbs: 7%

fat: 8%

protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Peppered Turkey Breast Coated With Black Pepper & Seasonings is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppered Turkey Breast Coated With Black Pepper & Seasonings is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Nonfat Dry Milk, Contains Less Than 1.5% Of Salt, Sugar, Sodium Phosphate, Potassium Chloride. Coated With Cracked Black Pepper, Garlic Powder. Browned In Canola Oil.