This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Blueberry Flavored Filling (Glycerine, Fructose, Dextrose, Maltodextrin, Sugar, Water, Corn Syrup, Apple Powder, Palm Oil, Blueberry Puree Concentrate, Modified Food Starch, Apple Juice Concentrate, Calcium Sulfate Dihydrate, Canola Oil, Citric Acid, Color Added [Blue 1, Red 40], Cellulose Gel, Natural And Artificial Flavor, Pectin, Corn Fiber, Salt, Sodium Benzoate [Preservative], Malic Acid, Sodium Citrate, Cellulose Gum, Datem, Mono And Diglycerides, Soy Lecithin, Tartaric Acid, Tricalcium Phosphate, Sodium Alginate, Xanthan Gum, Trisodium Citrate, Tetrasodium Pyrophosphate), Coating (Sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Color Added, Salt, Natural Flavor), Sugar, Corn Syrup Solids, Palm Oil, Corn Starch, Invert Sugar, Soy Lecithin, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey Permeate, Salt, Natural Flavor, Calcium Carbonate, Potassium Sorbate (Preservative).