Saltie Public Food Database

Honey Biscuit With Sausage And Cheddar Cheese

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Brand 7-eleven
UPC Code 052548691820
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/145 g
Serving Sizes 1 sandwich (145g)
sandwich
Calories 639
Total Fat 38g 49%
Saturated Fat 21g 105%
Cholesterol 49mg 16%
Sodium 1190mg 52%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 16g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Honey Biscuit With Sausage And Cheddar Cheese are 33% in carbs, 56% in fat, and 11% in protein.

carbs: 33%
fat: 56%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Biscuit With Sausage And Cheddar Cheese is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Biscuit With Sausage And Cheddar Cheese is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Butter Biscuit (Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey Flavored Flakes (Sugar, Fractionated Palm Kernel Oil, Honey Granules (Refinery Syrup, Honey), Dextrose, Natural Flavor, Soy Lecithin, Salt, Nonfat Dry Milk), Palm Oil, Contains 2% Or Less Of : Sugar, Cultured Buttermilk, (Cultured Nonfat Milk, Guar Gum, Tapioca Starch, Carrageenan, Locust Bean Gum, Mono & Diglycerides, Modified Tapioca Starch, Salt, Sodium Citrate), Baking Soda, Sodium Aluminum Phosphate, Molasses (Refiners Syrup, Cane Molasses), Nonfat Dry Milk, Salt, Datem, Calcium Propionate (Preservative), Monocalcium Phosphate, Xanthan Gum, Natural Flavor), Fully Cooked And Browned Square Pork Sausage Patty (Pork, Water, Contains 2% Or Less Of: Salt, Dextrose, Spices, Citric Acid, Bha, Bht And Propyl Gallate), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color))

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