Italian Style Margherita Smoked Chicken, Cheese, Tomato, Quinoa, Barley, Bell Pepper And Basil Link
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UPC Code
764014104320
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 link (70g)
Calories
130
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
410mg
18%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Italian Style Margherita Smoked Chicken, Cheese, Tomato, Quinoa, Barley, Bell Pepper And Basil Link are
19% in carbs, 50% in fat, and 31% in protein.
carbs:
19%
fat:
50%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Margherita Smoked Chicken, Cheese, Tomato, Quinoa, Barley, Bell Pepper And Basil Link is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Margherita Smoked Chicken, Cheese, Tomato, Quinoa, Barley, Bell Pepper And Basil Link is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Red & White Quinoa, Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Fire Roasted Tomato, Cooked Barley, Fire Roasted Red Bell Pepper, Basil, Tomato Paste, Pecorino Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of The Following: Air Dried Tomato, Sea Salt, Garlic, Extra Virgin Olive Oil, Tomato Powder, Spices, Cane Sugar, Celery Powder. Stuffed In A Natural Pork Casing.
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