Saltie Public Food Database

Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage

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Brand Aidells
UPC Code 764014283421
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 70g
g
Calories 210
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 440mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage are 2% in carbs, 76% in fat, and 22% in protein.

carbs: 2%
fat: 76%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Cotija Cheese [(Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking)], Fire Roasted Poblano Peppers, Fire Roasted Jalapeno Peppers, Contains 2% Or Less Of The Following: Salt, Fire Roasted Green Bell Peppers, Spices, Onions, Dried Onion, Jalapeno Powder, Dried Smoked Onion, Celery Powder, Sea Salt, Natural Flavor. Stuffed In A Natural Pork Casing.

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