Saltie Public Food Database

Sweet & Sour Chicken Meatballs

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Brand Aidells
UPC Code 764014972028
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 G
Serving Sizes 3 meatballs (64g)
meatballs
Calories 140
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 460mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Sweet & Sour Chicken Meatballs are 14% in carbs, 57% in fat, and 28% in protein.

carbs: 14%
fat: 57%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Chicken Meatballs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Chicken Meatballs is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Dried Pineapple (Pineapple, Cane Sugar), Sugar, Ginger, Spices, Green Bell Pepper, Red Bell Pepper, Soy Sauce Powder (Soybeans, Salt, Wheat, And Maltodextrin), Crystallized Ginger (Ginger, Cane Sugar), Salt And Rice Vinegar Powder (Maltodextrin And Rice Vinegar), Browned In Vegetable Oil.

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