Japanese Peanuts
🥜
UPC Code
712810991033
Data Source
USDA
Package Weight
2.5 oz/70 g
Serving Sizes
0.25 cup (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Japanese Peanuts are
46% in carbs, 41% in fat, and 13% in protein.
carbs:
46%
fat:
41%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Peanuts is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Peanuts is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Rice Flour, Sugar, Leavening (Ammoniumbicarbonate, Bakingsoda), Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), And Potato Starch.
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