Caramel & Milk Chocolate Popcorn

🌽

Brand Peaceful Piranha

UPC Code 075450089110

Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (30g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Caramel & Milk Chocolate Popcorn are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel & Milk Chocolate Popcorn is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel & Milk Chocolate Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Popcorn (Brown Sugar, Glucose Syrup, Popcorn, Canola Oil, Soy Lecithin [Emulsifier], Butter, Salt, Baking Soda), Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Dried Whole Milk, Soy Lecithin [Emulsifier], Salt, Natural Vanilla Extract), Gum Arabic, Glucose Solids, Confectioners' Glaze.