Saltie Public Food Database

Nectar, Pineapple & Guava

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Brand Goya
UPC Code 041331127387
Data Source USDA

Nutrition Facts

Package Weight 9.6 fl oz/284 mL
Serving Sizes 1 can (284ml)
can
Calories 179
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 44g 16%
Dietary Fiber 4g 14%
Sugars 36.9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Nectar, Pineapple & Guava are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nectar, Pineapple & Guava is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nectar, Pineapple & Guava is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Guava Pulp, Pineapple Juice Concentrate, High Fructose Corn Syrup, Corn Syrup, Ascorbic Acid (Vitamin C ) And Red #3.

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