Saltie Public Food Database

Cranberry Raspberry Cocktail, Naturally Flavored

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UPC Code 021130094424
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 0.25 cup (60ml)
cup
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 37g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cranberry Raspberry Cocktail, Naturally Flavored are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Raspberry Cocktail, Naturally Flavored is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Raspberry Cocktail, Naturally Flavored is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup, Water, Cranberry And Raspberry Juice Concentrates, Natural Flavor, Grape Skin Extract (For Color), Tannic Acid, Citric Acid, Ascorbic Acid (Vitamin C).

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