Organic Ancient Grain Fusion, Thai Coconut, Thai Coconut
🥥
UPC Code
720379570040
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cup (140g)
Calories
220
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
34g
12%
Dietary Fiber
2.9g
11%
Sugars
8g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Ancient Grain Fusion, Thai Coconut, Thai Coconut are
59% in carbs, 31% in fat, and 10% in protein.
carbs:
59%
fat:
31%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Ancient Grain Fusion, Thai Coconut, Thai Coconut is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Ancient Grain Fusion, Thai Coconut, Thai Coconut is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic 5 Grain Blend (Water, Organic Basmati Rice, Organic Jasmine Rice, Organic Quinoa, Organic Long Grain Brown Rice, French Green Lentils), Organic Thai Coconut Sauce (Organic Butternut Squash, Organic Pineapple, Organic Tomatoes, Organic Coconut Milk, Organic Peanuts, Organic Peanut Butter (Organic Roasted Peanuts, Salt), Massaman Curry Paste (Dried Red Chili, Lemongrass, Garlic, Shallot, Salt, Galangal, Shrimp, Coriander Seed, Cumin, Kaffir Lime Peel, Mace, Cardamom, Cinnamon), Organic Coconut Oil, Organic Garlic, Organic Ginger Powder, Organic Chili Powder, Organic Curry Powder, Organic Turmeric Powder, Organic Cayenne Powder).
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