Smash Crispy Mint Chocolate Chip, Mint Chocolate

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Brand Smashmallow

UPC Code 857944006267

Data Source USDA

Nutrition Facts

Package Weight 1.15 oz/33 g

Serving Sizes 1 bar (33g)

bar

Calories 130

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Smash Crispy Mint Chocolate Chip, Mint Chocolate are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Smash Crispy Mint Chocolate Chip, Mint Chocolate is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smash Crispy Mint Chocolate Chip, Mint Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Syrup, Organic Crisp Rice, Organic Cane Sugar, Sustainable Palm Oil, Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Gelatin*, Glycerin, Organic Peppermint Flavor, Rice Syrup, Grape Juice, Sea Salt.