Fudge Frozen Dairy Confection Bar

🍽

Brand Blue Ribbon Classics

UPC Code 070640300013

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (67g)

bar

Calories 90

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fudge Frozen Dairy Confection Bar are 82% in carbs, 10% in fat, and 9% in protein.

carbs: 82%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Frozen Dairy Confection Bar is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Frozen Dairy Confection Bar is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.