Fiber One Key Lime Cheesecake Bar
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UPC Code
00016000514126
Data Source
USDA
Serving Sizes
1 bar (38g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
135mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
18%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fiber One Key Lime Cheesecake Bar are
55% in carbs, 38% in fat, and 7% in protein.
carbs:
55%
fat:
38%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Fiber One Key Lime Cheesecake Bar is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiber One Key Lime Cheesecake Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Vegetable Glycerin, Wheat Flour Bleached, Fructose, Whole Wheat Flour, Sugar, Vegetable Oil (Palm, Canola, Palm Kernel), Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Dried Buttermilk, Dried Sour Cream (Cream, Nonfat Milk, Cultures). Contains 2% Or Less Of: Lime Juice Concentrate, Lactose, Refiner's Syrup, Honey, Cream Of Tartar, Maltodextrin, Nonfat Milk Solids, Baking Soda, Natural Flavor, Salt, Color Added, Lactic Acid, Locust Bean Gum, Nonfat Dry Milk, Soy Lecithin, Sodium Phosphate, Calcium Lactate. Citric Acid And Tocopherols Added To Retain Freshness.
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