Saltie Public Food Database

Angel Hair Pasta

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Brand Hodgson Mill
UPC Code 071518000554
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (57g)
oz
Calories 215
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 6g 21%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Angel Hair Pasta are 75% in carbs, 10% in fat, and 15% in protein.

carbs: 75%
fat: 10%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Angel Hair Pasta is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Angel Hair Pasta is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Durum Whole Wheat Flour, Organic Milled Flax Seed.

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