Beef Cranberry Trail Mix Square

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Brand Union

UPC Code 856108008345

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 square (40g)

square

Calories 200

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 290mg 13%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 square of Beef Cranberry Trail Mix Square are 35% in carbs, 46% in fat, and 19% in protein.

carbs: 35%

fat: 46%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Cranberry Trail Mix Square is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Cranberry Trail Mix Square is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass-fed Beef Jerky, Cashews, Organic Dates, Cranberries, Pepitas, Sunflower Seeds, Egg Whites, Honey, Plantains, Almond Butter, Cashew Butter (Cashews, Safflower, Cane Sugar, Palm Oil, Sea Salt), Tamari (Water, Soybeans, Salt, Sugar), Brown Sugar, Apple Cider Vinegar, Almonds, Powdered Almond Butter (Almonds, Sugar, Salt), Paprika, Celery Juice Powder, Sea Salt, Garlic Powder, Onion Powder, Black Pepper, Ginger Powder.