Saltie Public Food Database

Sweet & Hot Pork Trail Mix Square

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Brand Union
UPC Code 856108008369
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 1 square (40g)
square
Calories 200
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 12g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 square of Sweet & Hot Pork Trail Mix Square are 37% in carbs, 44% in fat, and 19% in protein.

carbs: 37%
fat: 44%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Hot Pork Trail Mix Square is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Hot Pork Trail Mix Square is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Jerky, Cashews, Organic Dates, Dried Apricots, Pepitas, Sunflower Seeds, Almond Butter, Honey, Plantains, Cashew Butter (Cashews, Safflower, Cane Sugar, Palm Oil, Sea Salt), Brown Sugar, Water, Tamari (Water, Soybeans, Salt, Sugar), Apple Cider Vinegar, Egg Whites, Powdered Almond Butter (Almonds, Sugar, Salt), Sea Salt, Cayenne Pepper, Paprika, Celery Juice Powder, Onion Powder, Black Pepper, Garlic Powder, Ginger Powder.

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