Saltie Public Food Database

Mild Country Sausage

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UPC Code 011110966643
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 500mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Mild Country Sausage are 0% in carbs, 77% in fat, and 23% in protein.

carbs: 0%
fat: 77%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Country Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Country Sausage is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Spices, Sugar, Natural Flavor, Monosodium Glutamate, Bha, Bht, And Citric Acid. Bha, Bht And Citric Acid Added To Help Protect Flavor.

Also by Heritage Farm

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