Saltie Public Food Database

Tropical Mix Fruity &crunchy

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Brand Eillien's
UPC Code 034952587517
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 0.25 cup (33g)
cup
Calories 150
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tropical Mix Fruity &crunchy are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Mix Fruity &crunchy is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Mix Fruity &crunchy is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Chips (Bananas, Coconut Oil, Sugar And Banana Flavoring), Raisins (Palm Oil), Diced Papaya And Pineapple Pieces (Sugar, Citric Acid, Sulfur Dioxide Added As A Preservative, Yellow 6), Peanuts And Almonds And Pecans (Cottonseed Oil, Peanut Oil, Salt), Cranberries (Sugar, Sunflower Oil).

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