Italian Sandwich Thins

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Brand Outer Aisle

UPC Code 860000899239

Data Source USDA

Nutrition Facts

Package Weight 6.75 oz/191 g

Serving Sizes 1 piece (32g)

piece

Calories 50

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 130mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Italian Sandwich Thins are 17% in carbs, 48% in fat, and 34% in protein.

carbs: 17%

fat: 48%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sandwich Thins is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sandwich Thins is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.