Tarts
🍽
UPC Code
770981010069
Data Source
USDA
Serving Sizes
1 tart (85g)
Calories
300
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tart of Tarts are
48% in carbs, 48% in fat, and 4% in protein.
carbs:
48%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Tarts is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tarts is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Palm, Soybean And Modified Palm Oil), Sugar, Mango Pulp (May Contain Pits), Margarine (Palm, Canola And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Coconut, Modified Corn Starch, Egg, Sweetened Condensed Milk, Butter (Cream, Salt), Citric Acid, Salt, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Citrate, Potassium Sorbate (Preservatives), Gellan Gum, Carob Bean Gum, Xanthan Gum, Carrageenan, Color (Fd&c Yellow #5, Fd&c Yellow #6, Titanium Dioxide).
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